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Curriculum / Self-explorationSelf-exploration

What is shaping my attention and judgment?

Use activities around inner parts, attention and perspective to help students understand their responses, choices and attempts to change.

IN THE CLASSROOM

What do students do?

Meet the “inner parts”, revisit where attention goes and examine a desired change alongside the needs being protected.

For advisory, reflection and social-emotional learning. These activities do not provide psychological diagnoses.

MetacognitionThe knower’s perspectiveEmotional alignment
Self-explorationPRODUCT RECORDING
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EXPLORE THE LESSONS

Courses in this area

Courses can connect more than one area. These descriptions come from the existing course collection.

Recognising your inner parts

The team inside you: IFS parts and an attention audit

IFS translated into a cast of inner characters a teenager can use. No test, no diagnosis, no lecture about screen time. It does something more basic: it rewrites “I am anxious” into “a part of me is anxious” — and that one rewrite moves you from the stage back into the audience.

View in the course catalog ↗
Subject-object shift and immunity to change

Looking inward: three perspectives and immunity to change

Built on Kegan's subject-object shift and immunity to change, but deliberately without stage rankings, self-tests or verdicts on a person. It helps a student see one thing only: whether the change she says she wants and the thing she is actually protecting are the same.

View in the course catalog ↗
Calibrating your own reasoning

Metacognition: how do I know I haven't fooled myself?

Students review how they reached a judgment, checking premises, missing reasoning steps and perspectives they have not considered.

View in the course catalog ↗
THE NEXT CHAPTER OF LEARNING

Bring AI into learning. Keep students thinking.

Start with a reading, a piece of writing or a project. See how the Mark of Thinking can support your teaching.